Exercising, I mean. So far I've exercised (cardio plus strength plus stretch) the last 3 days this week. And I'm working on my diet, too. I think I just needed a few weeks to work through the subconscious panic the regular exercising was causing (oh no, she's exercising, 5 days a week, that means she's going to start starving me too, gotta eat, eat everything, Mickey D's here I come).
I've got whole grain cereals, skim milk, dried fruit, walnuts, whole grain bread and such at work. For my sweet tooth and chocolate cravings I've got some dark chocolate wafer cookies, in single serving packs, in my drawer. The only fast food this week was a salad from McDonald's, everything else has been prepared at office or home (a lot of it is premade, but it's a step in the right direction).
I've also resumed taking a multi vitamin with minerals, something that was recommended by my doctor during my annual physical.
Completely new topic --
My last post was about my hellish week. Obviously I survived (it felt pretty doubtful over the weekend). What I didn't mention was how great DH was during the whole thing, starting with the special private time Tuesday night (I'll post about it on my other blog Robin's Red Bottom, if you're interested in the explicit details). Wednesday and Thursday he had to make sure the kids got up for school, then did chores and homework after, plus make sure they had dinner (don't know if they ate fast food or if something was fixed in house). He also had to take the youngest trick-or-treating, and man the candy bowl when they were home. On Friday, I was able to do the morning stuff, but he was again responsible for afternoon/evening. And he cleaned the house! It was so nice to walk into a clean and polished house after 3 long days of work. [This is something I regularly do for him when he's been travelling -- it makes coming home more pleasant for him.]
Then came the weekend and the head cold from hell. He took the kids out for lunch on Saturday and kept them busy the rest of the day (especially YC, she's such a momma's girl she doesn't like to leave me alone). And Sunday he took the kids and did all the grocery shopping, feeding them while they were out.
Monday, when I made the decision to stay home, he got the kids up and took YC to childcare so I wouldn't have to get up and take her into school. And when the kids came home, they pretty much took care of themselves.
So through the whole miserable week, DH was my knight in shining armor, making sure everything was taken care of so I could get the rest I needed. Am I lucky or what?
Thursday, November 8, 2007
Back at it
Posted by Robin at 11/08/2007 08:12:00 PM
Labels: diet, exercising, head cold, week from hell
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