Sore and tired

Sore and tired today, but I again did 30 minutes of cardio and some strength training. Definitely need to take the ibuprofen before bed.

I'm trying to find a widget of a calendar where I can check off the days I exercise. Haven't found one yet, so I'm looking to see how hard creating my own will be. If I find one or create one, I plan to add it to this blog.